Jeepers creepers. Weighed myself this morning as that’s what you do for a weigh in.
While 64.2kgs (141.5 pounds) isn’t THAT much for many people I am a bit of a short arse so for me, it’s pushing it. I am 0.8kg off being outside my BMI dictated healthy weight range. And while I know some people poo poo the BMI now, it is a guide and it’s pretty accurate for me.
When I started IVF I was 58 kgs and had been that pretty consistently for more than a year. Prior to that I was actually 55kgs after a gym and healthy eating binge. Man I was so toned and fit. It was awesome! Anyway I think it is unlikely I will get back there before baby #2 as I’m not supposed to be doing vigorous exercise. So in the meantime I’ll just do the basics and fix the food and we will see where it all ends up. I’d be pretty happy if I was 58kgs by my next stim cycle – about 6 or so weeks away. That’s a kilo per week which is a healthy weight loss goal. Let’s see if I can do that.
I am going to take a photo in my bikini later but you guys won’t get the pleasure of seeing my fat rolls until I have a better “after” photo.
Those of you who are joining me on this whether it be for the whole hog or just one item in the mix, thank you! You guys are motivating the crap outta me and I really needed that.
Being healthy takes work but it is worth it.
(Errrr that is officially my new mantra).
I’ll be back tonight to publish my food for the day and let you know how it went.
Rock on, my friends. Go kill this Monday!
This seems appropriate.